Sauce for Strava™ chrome extension

Version: 8.2.0
Sauce for Strava™
Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.
4.77 Based on 81 user rates

What is Sauce for Strava™?

Sauce for Strava™ is a sports chrome extension. it's a free extension and is featured in Sports, it has 30,000+ active users since released its first version, it earns an average rating of 4.77 from 81 rated user, last update is 32 days ago.

What’s new in version 8.2.0?

                The Sauce extension upgrades with better cycling and running information.  It's a simple, lightweight, open-source and pure client-side JavaScript addition. 

Feature Highlights:
 * Peak performance table:
   * Power
   * Normalized Power
   * xPower
   * Heart Rate
   * Pace
   * Grade Adjusted Pace
   * VAM (climbing speed)
   * Cadence
   * Sea Power (potential power at sea level)
 * Themes (including dark mode)
 * Export any activity to a FIT, TCX or GPX file
 * Create Live Segments for any effort (including downhills)
 * Running Power estimation
 * Kudo All Activities
 * Analysis page stats are extended to include:
   * Elapsed power average, normalized power, xPower, moving power average and watts/kg
   * Grade adjusted pace
   * TSS
   * Intensity Factory
   * VAM
   * Elevation gain/loss
   * Raw data and graph views
   * Sea Power
   * Pw:Hr / Aerobic Decoupling
 * Weight and FTP overrides for all athletes
 * Inline comments system for activity page
 * Performance Predictor
 * Dashboard features:
   * Hide virtual activities (except your own)
   * Hide promotions and challenges
   * Hide commutes
 * Responsive layout
 * Detailed Running segments
 * W'balance graphing
 * Analysis graph smoothing


I don't work for Strava nor have I interacted with any persons from Strava in the writing of this extension.  All the information used in this extension is readily available within the website.            

How to install Sauce for Strava™?

You could download the latest version crx file or older version files and install it.

Preview of Sauce for Strava™

Technical Features:

  • Latest Version: 8.2.0
  • Requirements: Windows Chrome, Mac Chrome
  • License: Free
  • Latest update: Sunday, February 26th, 2023
  • Author: Sauce, LLC

Sauce for Strava™ Available languages:

Deutsch, English, Français, español, italiano.


Reviews of sauce for strava™:

CC H February 23rd, 2023

I use Sauce mainly to hide Zwift activities from my Strava feed, but this feature has stopped working for a while now. Did Strava change their data format or something and Sauce is out of step with it? EDIT: Cannot argue with a response like that ?

David Wong December 20th, 2022
David Wong

I love every bit of sauce for strava to endhence the desktop exp. of free strava acc; However, since not only cycling, running power is becoming popular (with garmin recently native support run power, and coros have their pods, even apple watch do the same), I think sauce for strava should up the game by making 2 ftp;1 for cycling, 1 for running.

Aaron Toponce September 11th, 2022
Aaron Toponce

I love that Pw:Hr is integrated in the "Analysis" section as I keep an eye on it for aerobic decoupling metrics. I am a Patreon subscriber, but the jury is still out on whether or not the fitness tracking is really representative with how I feel. Of course, it's important knowing how many beers I can drink after my activity. ;)

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