Intentio: Stop Mindless Browsing is a productivity chrome extension. it's a free extension and is featured in Productivity, it has 87 active users since released its first version, it earns an average rating of 5.00 from 2 rated user, last update is 466 days ago.
Intentio is a tool that helps you build healthy technology habits and increase your productivity. It encourages self-accountability, helps you reflect on your internet usage, and automatically starts a Pomodoro timer when you visit your focus sites. With a mindful approach, it helps users reduce their weekly digital consumption by 20.58% and become more aware of their media consumption. This approach is designed to be strong enough to help users change their behavior, but also soft enough to avoid backfiring and causing users to abandon the intervention altogether. ? Block Sites Mindfully Reduce the amount of time you spend mindlessly browsing by asking yourself a series of short questions, such as "What is the purpose of visiting this site? Is it to learn something or to be entertained?", "Is there something else you should be doing right now?", and "How does being entertained help with that?" These questions are designed to help you reflect on why you are visiting a particular site and make more mindful decisions about how you use the internet. ?♂️ Self Accountability When you allow yourself to indulge in your blocked sites, Intentio will remind you how much time you have left in a way that is strong enough to change your behavior, but also gentle enough to avoid backfiring and causing you to abandon the tool altogether. ?? Focus Effortlessly Whenever you visit your focus sites, you will be asked if you want to start a Pomodoro timer immediately. The timer will sync automatically with all opened focus sites and those that you start manually on non-listed sites when you prefer it. ? Uncover Your Mindless Sites After spending more than 15 minutes on sites that are not in your blocked or focus sites, you will be prompted to ask if you want to list them in your blocked or focus sites. ? Site Redirect You can choose the website you want to be redirected to, so you don't have to go through the intent questions asked every time you visit a blocked site. ☁️ Cloud Sync Intentio's data is on the cloud, so you can move to a different device without having to manually enter your blocked or focus sites again. ✨ Premium Feature - Analytics You can view your learning x pleasure times and see how much time was spent on them. View individual sites and see where your time has been going.
You could download the latest version crx file or older version files and install it.
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I love the extension so far. It has helped increase my productivity as a working student who has a lot of things to juggle but still has the audacity to browse random content online. I get at least 6hrs of sleep now, thanks to intentio. I just hope it will be on ipad and phone soon so I'd get 8hrs of sleep soon. :)
I was skeptical at first about downloading this chrome extension, but I'm so glad I did! It has completely changed my browsing experience. The user interface is intuitive and easy to use and I feel like I'm in control of my dopamine urges. I highly recommend giving it a try, it will definitely make your life easier.