Thyself – Emoji Mood Tracking and Journaling is a productivity chrome extension. it's a free extension and is featured in Productivity, it has 20,000+ active users since released its first version, it earns an average rating of 4.00 from 49 rated user, last update is 457 days ago.
Thyself is the browser extension to master your mental health. ★ Featured on Lifehacker Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose. According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness. Features ✔ Reflective mood tracking ✔ Calming breathing exercises ✔ Uplifting affirmations ✔ Mindful emotional labelling ✔ Positive mindset journal prompts ✔ Supportive personal dashboard ✔ Tailored mood selection ✔ Forgiving self-care checklist ✔ Powerful intention setting ✔ Learn insights about your mood Try it for free today! ******* CHANGE LOG... 26/01/2023 – v1.5.0: Technical upgrade to keep up with Google's extension requirements. 25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if you're too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts. 09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled.
You could download the latest version crx file or older version files and install it.
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95% user give 5-star rating, 59% user give 4-star rating, 22% user give 3-star rating, 27% user give 2-star rating. Read reviews of thyself – emoji mood tracking and journaling
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I loved it! It helped me to understand my moods better and to reflect by being able to look at past moods and the notes I made. Also loved the custom functions for the moods and the frequency with which they appear. The user interface it's great and easy to use
Simply amazing! This little extension has been a game-changer for me, gently reminding me to be calmer and more mindful while at work. Instead of relying on me picking up a physical journal or an app on my phone, Thyself works directly where I spend most of the work day — in my browser. It's beautifully designed and comes with many thoughtful features. I particularly love being prompted to do a breathing exercise every few hours, it helps a lot with anxiety. Highly recommended!
It helps me be calm and happy and understand myself